Snack! Ezekiel egg white sandwich w/ watermelon
Have you tried coconut water yet? Coconut water has a lot of electrolytes like calcium, magnesium, phosphorous, potassium (more than a banana), and sodium. It It is basically nature’s energy/sport drink. I love it anytime but especially for pre/intra/post workout. I have tried many kinds of coconut water, all tasting about the same, until today. I came across a raw, organic coconut water brand called Harmless Harvest. Not only is this stuff raw and organic, it tastes different, better than all of the other coconut waters. It has a more intense flavor than the others. I have never had coconut water straight from a green coconut but I hope I get a chance to someday.
I only bought two bottles of the Harmless Harvest today, but supposedly each bottle can taste different because there is nothing added and it is (basically) unprocessed. They use high pressure processing (HPP) so it uses pressure instead of heat to keep it ‘raw’. Find out more at their website: http://harmlesscoconut.com/Harmless_Coconut/home.html
Via Eats, Sweets & Sweats









